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Η «ενσυνειδητότητα» (mindfulness), η ικανότητα και επίγνωση να επικεντρωνόμαστε σε ό,τι συμβαίνει τώρα και να βιώνουμε κάθε στιγμή του παρόντος, είναι το κύριο θέμα της σειράς των διαδικτυακών βιωματικών εργαστηρίων (workshops), με ελεύθερη πρόσβαση σε όλους, που διοργανώνει το Γραφείο Συμβουλευτικής και Ψυχολογικής Υποστήριξης του Ανοικτού Πανεπιστημίου Κύπρου (ΑΠΚΥ). …
